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Dorothy's Blog



Find out how to help Dorothy's Non Profit Organization Rebirth the World - One Village at a Time

 

Streetsville 905 949-9642
89 Queen Street South (Enter at rear of the building from church street)
Unit A, 
Mississauga, Ontario  
L5M 1K7

Milton 647-864-7119
821 Main Street
(above the Milton Soccer Club)
Milton, Ontario
L9T3Z3

 

Winter Pass Special

3 Month Unlimited - $260.00!!


First time Trial $20 for 2 weeks unlimited

Upgrade to a pass within 14 days and we will use the $20 towards your purchase


Upcoming Workshops

Prepare for Labor - Using a birth ball, breathing, postures for labor 4 Weeks - Tuesdays 7:30 - 8:45 pm. Please for start date. Must register in advance limited to 6 people. $45 for members or $90 for non-members

Childbirth Education for Couples - What happens in labor and what you can do to help with pain management, progression and manage interventions. Please for start date and time. $145 3 spots left.

 


himalayan Salt YogaWe are the only hot yoga studio in Canada offering a Himalayan Salt Experience.

Why Himalayan Salt?

Have you ever noticed how fresh the air feels after a thunderstorm? Wonder why you feel so much better breathing the mountain air or standing alongside a waterfall? This is due to the ratio of negative to positive ions in these surroundings.Today's conveniences, such as computers, televisions, fluorescent lamps, air conditioners, heaters and microwave ovens, emit an abundance of positive ions. Research has shown that high levels of positive ions make us feel tired, depressed or irritable. Salt crystals naturally emit negative ions allowing air particles to achieve an optimal ionic balance. Negative ion emissions are increased when the salt is heated, hence the incorporation of Salt in our Infra red heated room. Due to the unique, air purifying ability of Himalayan Salt, it is believed that when it is illuminated (as in salt lamps) or heated it can increase the treatment of a variety of illnesses including asthma, allergies, rheumatism, high blood pressure and migraine headaches, these salt rock emit 84 trace minerals that your body requires. Now, as you practice your body will absorb all the healthy benefits into your body. Apart from ionization, illuminated Salt produces a pleasant, relaxing glow.

 

Click to learn more...


Infrared Sauna Treatments

Our sauna holds 1-2 people

 


Yoga Teacher Training

We offer the training to suit your needs as a teacher. We provide professional registration through Yoga Network of Canada and teachers insurance upon completion. Our training is designed to encourage individuality and guide you to be unique in style and voice.

Now accepting applicants for One on One Training.


Yoga Birth Method

Childbirth Education for Couples

This is an interactive workshop that is designed to empower you with tools to manage a positive birth outcome. Other classes simply explain what happens in labor, this class teaches what to do during labor.

What you will learn:




Passes to Hot Yoga Studios in Milton & Streetsville

All passes may be used at Milton and Streetsville studios.

Please print and fill in the Client Waiver Form, and bring it with you, along with your receipt, to your first class.

All prices subject to HST


Introductory Pass - 2 Week UNLIMITED: $20
(First time clients only)
Drop in Pass: $15
5 Class Pass: $65
10 Class Pass: $120
15 Class Pass: $150
1 Week UNLIMITED Pass: $30
1 Month UNLIMITED Pass: $105
3 Month UNLIMITED Pass: $249
Annual UNLIMITED Pass: $799

All passes are final sale, non-refundable and non-transferable.


Bootcamp

Our boot camp class is a drop in open class for all passholders.
We offer a weight loss personal guidance plan for 6 weeks for a $40.




Passes for Prenatal Yoga in Milton & Streetsville

All passes may be used at Milton and Streetsville studios.

Please print and fill in the Client Waiver Form, and bring it with you, along with your receipt, to your first class.

All prices subject to HST


Drop in Pass: $15
5 Class Pass: $65
1 Month UNLIMITED Pass: $105
3 Month UNLIMITED Pass: $89/month

All passes are final sale, non-refundable and non-transferable.


Prenatal Yoga Schedule:

Streetsville:
Monday 7:00 pm
Wednesday 6:00 pm
Saturday 9:45 am

Milton:
Wednesday 7:30 pm
Saturday 11:15 am



Rebirth The World

How you can donate to the village or be committed to the Rebirthing the rural village of Matunda, Kenya and be a monthly sponsor of $25?

PLEASE SUPPORT PROJECT HOPE - Dorothy's personal Mission for Maternal Care in AfricaClick here for more info about our Charity Work

 

 

      Make a one time donation
   Donate $25.00 monthly